ATLETAS:
Victor Tiago SL Benfica
Gabriela Venade FC Porto
Bruno Gomes Lovelhe
Andreia Venade Lovelhe
Rafael venade Lovelhe
Catarina Granja Lovelhe

Saida: 8 Horas de sábado nos locais habituais prontos para treinar

Treino Previsto para 11.30 no Centro Nacional de Lançamentos

Alojamento: Pousada do IPL
Refeições : Restaurante Estádio

Regresso durante a tarde de terça-feira

Partida »» Paragem de LOvelhe 07.45 H

Regresso »» 14.00 H
Martelo 3kg:
Maria joão
Daniela Paço
Marta Paço
Martelo 5kg
João Gonçalves
Martelo 4kg
Andreia Venade
Catarina Granja
Martelo 7kg
Victor Tiago
Dardo
Hugo silva

Saida Locais combinados

Partida 08.00 horas
SR João Condutor
Inês
Hugo
Rafa
João Venade

Partida 09.00horas
Jorge Rodrigues Kangoo Camara
Victor Tiago
Bruno
Ricardo
João Gonçalves

Lucia Carrinha ADRCL
Gaby
Catarina
Andreia
Marta
Daniela
Maria João
Miguel
Silvério ??

Regresso depois dos Juniores
Sr João
Inês
Hugo
Ricardo
Bruno

Victor Condutor
Catarina Gaby até ao Porto
Andreia
João
Rafa

No domingo Depois do Meio dia
Jorge Rodrigues
Lucia
Silvério
Miguel
João Gonçalves
Marta
Daniela
Maria joão

Ta dito

Saida 7.30 horas locais abituais

Jorge Rodrigues
Maria João,Daniela Paço,Marta,Daniel e João Gonçalves
Regresso 13.30 horas

Saida 12.30 horas Cafè Escada

Vita Venade
João Venade,Victor,Gaby,Bruno,
Ricardo,Rafa,Andreia e Catarina

Regresso 19.00 horas

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